Sometimes in our life, we face hardship and difficulties which may lead to depression. Moments like these we get fed up, unhappy, hopeless, and unproductive.
You may have tried medications such as therapy, lifestyle adjustment, and so on, which are effective to overcome anxiety and depression. But including The Prophet (peace be upon him) duas to overcome depression and sadness will be a plus one to a quick recovery.
These are the 4 powerful Duas (prayers) every Muslim should recite to overcome anxiety and depression according to the Sunnah:
DUA 1
لَا إلَهَ إِلَّا اللَّهُ الْعَظـيمُ الْحَلِـيم، لَا إِلَهَ إِلَّا اللَّهُ رَبُّ العَـرْشِ العَظِيـمِ، لَا إِلَـهَ إِلَّا اللَّه رَبُّ السَّمَـوّاتِ ورَبُّ الأَرْضِ ورَبُّ العَرْشِ الكَـريم
Translation
There is none worthy of worship but Allah the Mighty, the Forbearing. There is none worthy of worship but Allah, Lord of the Magnificent Throne. There is none worthy of worship but Allah, Lord of the heavens and Lord of the earth, and Lord of the Noble Throne.
Transliteration
Laa 'ilaaha 'illallaahul-'Adheemul-Haleem, laa 'ilaaha 'illallaahu Rabbul-'Arshil-'Adheem, laa 'ilaaha 'illallaahu Rabbus-samaawaati wa Rabbul-'ardhi wa Rabbul-'Arshil-Kareem.
Dua Source From Hadith
Al-Bukhari 8/154, Muslim 4/2092
DUA 2
اللَّهُـمَّ رَحْمَتَـكَ أَرْجـُو فَلا تَكِلْـنِي إِلى نَفْـسِي طَـرْفَةَ عَـيْن، وَأَصْلِـحْ لِي شَأْنـي كُلَّـهُ لَا إِلَهَ إِلَّا أنْـتَ
Translation
O Allah, I hope for Your mercy. Do not leave me to myself even for the blinking of an eye. Correct all of my affairs for me. There is none worthy of worship but You.
Transliteration
Allaahumma rahmataka 'arjoo falaa takilnee 'ilaa nafsee tarfata 'aynin, wa 'aslih lee
sha'nee kullahu, laa'ilaaha 'illaa 'Anta.
Dua Source From Hadith
Abu Dawud 4/324, Ahmad 5/42, Dawud 3/959.
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DUA 3
لَا إِلَهَ إِلَّا أنْـت سُـبْحانَكَ إِنِّي كُنْـتُ مِنَ الظّـالِميـن
Translation
There is none worthy of worship but You, glory is to You. Surely, I was among the wrong doers.
Transliteration
Laa 'ilaaha 'illaa 'Anta subhaanaka 'innee kuntu minadh-dhaalimeen.
Dua Source From Hadith
Surah Al-Anbiya - 21:87, At-Tirmidhi 5/529.
DUA 4
اللهُ، اللهُ رَبِّي لا أُشْـرِكُ بِهِ شَيْـئاً
Translation
Allah, Allah is my Lord. I do not associate anything with Him.
Transliteration
Allaahu Allaahu Rabbee laa 'ushriku bihishay'an.
Dua Source From Hadith
Abu Dawud 2/87
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